So, Your Child or Teen Wants To Be a Vegetarian/ Vegan?

Children and teenagers change their dietary preferences often. It is simply a part of the exploration that is an essential part of growing up. One week, pizza is the only food that they want to eat, the next week, it’s sushi. A common choice that arises is the...

Insomnia

Insomnia is one of my favourite conditions to treat! Not because it is easy to treat, but because people suffer so much when they can’t sleep – so it is gratifying to help change that. When it comes to the inability to sleep well, there are many potential causes. The...