The Holidays aka “The Great Germ Exchange”

  Would you like to spend your winter holidays with fever and a box of tissues or out having fun and eating too much food? Now is the time to keep your immune system in top shape. Stock up your medicine cabinet with herbs for viral infections – cold and flu...

Fevers in Kids-Myths & Facts

  Myth: All fevers are bad for kids Fact: Fevers are an important part of a healthy immune response to infections. Fevers are mostly safe in children, as long as the child remains well-hydrated and the fever remains in a therapeutic zone ( ideally, below 40 deg...

Stressed About School?

Naturopathic Medicine can help you maintain good mental health! Whether you are a High School, College, or University student, or you are a parent concerned about your child in elementary school, September can lead to anxiety. You are not alone. The most recent...

So, Your Child or Teen Wants To Be a Vegetarian/ Vegan?

Children and teenagers change their dietary preferences often. It is simply a part of the exploration that is an essential part of growing up. One week, pizza is the only food that they want to eat, the next week, it’s sushi. A common choice that arises is the...