Christmas can feel like taking on an additional part time job with all of the added stress and time pressures that come with it. This was the...

  While western culture and social media focus on the joy, happiness and indulgences of the holiday season, they are also times when the...

  Would you like to spend your winter holidays with fever and a box of tissues or out having fun and eating too much food? Now is the time to...

Children are naturally even more excited over the holidays; all the lights, the parties, the gifts and, of course, the treats!  This is a time,...

  Myth: All fevers are bad for kids Fact: Fevers are an important part of a healthy immune response to infections. Fevers are mostly safe in...

Dealing with a new cancer diagnosis can be extremely stressful for the person who is affected and their loved ones. Many people want to know if...

Naturopathic Medicine can help you maintain good mental health! Whether you are a High School, College, or University student, or you are a parent...

Children and teenagers change their dietary preferences often. It is simply a part of the exploration that is an essential part of growing up. One...

Insomnia is one of my favourite conditions to treat! Not because it is easy to treat, but because people suffer so much when they can’t sleep – so...

You have probably heard that fish oil, specifically omega-3 fatty acids, are good for your health, but have you considered how fish oils can help...